Connecting you with nature
Services
Nature Connection
1 on 1 Peer Support
1 on 1 Peer Support
1-3 hr walks and workshops that blend mindfulness, breath work, grounding and sensory exploration to help you deeply relax and regulate your nervous system
1 on 1 Peer Support
1 on 1 Peer Support
1 on 1 Peer Support
Supporting people to enjoy the positive power of nature and time outside. Help to build capacity, confidence and social connection through a range of outdoor activities.
Forest Therapy
1 on 1 Peer Support
Forest Therapy
A guided, slow-paced and immersive sensory experience, this evidence based practice reduces cortisol, lowers blood pressure and boosts immune function for improved wellbeing.
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